In recent years, the manual toothbrush must be measured against a rival size: the electric toothbrush. Both have been designed to keep your teeth healthy, so we help you make a more informed choice based on your budget, preferences, and needs.
Put dental plaque KO
The purpose of the toothbrush is to remove plaque and stimulate the gums to prevent tooth decay and gingivitis.
The expert recalls that it is recommended to brush your teeth at least twice a day, in the morning and evening, and ideally after each meal 'But still you must have the right technique!
The best technique for brushing your teeth
It is wrong to think that there is nothing simpler and more natural than brushing your teeth. But there is a good and bad way to brush your teeth. With a manual toothbrush, brush your teeth at a 45 degree angle to your gum line. You must also move in a circular motion and move the brush up and down, or up and down depending on the location of the tooth.
According to the expert, you must also perform " a low-intensity rotary movement with your toothbrush and make sure you clean all the surfaces of your teeth". In addition, you must also clean your tongue with your toothbrush during your dental hygiene routine.
According to the experts, you have to brush your teeth for two or three minutes to make them really clean. As such, note that some models of electric toothbrushes come with a built-in chronometer that emits a sound at the end of three minutes. Others tell you when you have finished cleaning each half-arch of your mouth in a three-minute cycle. These timers make it easy for impatient people to know that they have brushed their teeth for the time it takes.
When you use an Automatic Electric Toothbrush, your technique varies depending on the model you use: some work by rotation-oscillation, others by vibration. If you opt for an electric brush, it is preferable to choose a replaceable head model operating by oscillating and pulsating movements.
The choice of your toothbrush
Choose a toothbrush that is the best size and shape for your mouth, so you can reach even the most remote teeth. One of the advantages of electric toothbrushes is that their mount is considerably smaller than that of manual toothbrushes. This allows you to reach the corners of the mouth more easily.
Whether you choose a manual or electric toothbrush, the experts emphasize that the time is given to brushing and the use of good technique are among the most important factors in your dental hygiene routine.
Ease of use
There is nothing simpler than the profile of a manual toothbrush, with its shape and length. In addition, most people have no problem using it. However, the electric toothbrush can do great service to people who often unknowingly do not have an optimal brushing technique with their manual toothbrush. The disadvantage, however, is that it must be recharged and its higher cost.
Cost comparison
In terms of price, the manual toothbrush is indeed the cheapest. It can be found in a range of prices, typically ranging from $ 2 to $ 28, depending on the brand, the design of the handle and certain other assets designed to make routine dental care more effective and enjoyable.
The electric toothbrush is more expensive than the manual toothbrush and its models generally range from $ 20 to $ 230. When you buy an electric toothbrush, you normally receive one or two mounts but know that they do not last not forever. Depending on the model you buy, they can be worth between $ 5 and $ 10.
Whichever toothbrush you choose, you will need to renew it periodically. It is recommended to replace a toothbrush after a few months or as soon as the hair has lost its straightness and stiffness.
No comments:
Post a Comment