5 Tips on How to Choose a Pillow

Is it not quite fascinating that we spend a 1/3 of our life sleeping? Sleep is so important to human health as it is during sleep that our bodies relax and repair tissue damage. Scientists have proven that people who don’t get enough sleep usually experience fatigue, inactivity, immune and sleep disorders, decline in creativity and thinking ability.

People usually assume that sleeping on a comfortable mattress and bedding is what you all need but to have a satisfying sleep. However, you cannot miss having that custom made comfortable soft pillow.

Tips to consider when choosing a pillow

· Consider your sleeping style; whether you sleep on your side, stomach or back, choose a pillow that aligns your spine and head in a neutral alignment posture; one that does not bend your back.

· Pillow filling or stuffing; today there are many pillow fillings from down, feathers, foam or polyester fiberfill. However, latex pillow such as Xiaomi Pillow and memory foam have become quite popular in the market as they provide additional neck support. Therefore, choose one which is the most comfortable and with appropriate neck support for you.

· Consider more than price and test it; you might be tempted to buy or avoid buying a pillow because of its price. However, the most important thing to factor in more than the cost is, will the pillow serve you as you had wished? And to find out this, test the pillow.

· Read customer and online reviews; customers will provide honest opinions about the various pillows they have used. Moreover, online reviews give a detail description for pillows and make a verdict whether it deserves to be in your shopping cart.

· Consider your specific sleeping needs; some pillows are designed to address various medical conditions such as snoring, back pains, hot flashes, neck problems, and headaches. Therefore, if you have a medical condition, consider choosing a pillow that will make you be at ease when you

sleep.

Recommendations

First, to maximize your sleep, consider choosing Xiaomi 8H Pillow, which is made of soft anti-mite natural latex. It is durable and elastic giving your head, neck, and shoulders natural proper positioning allowing you to have a relaxing and satisfying high-quality deep sleep.

With this nice looking pillow, you can assume any sleeping position and it adjusts appropriately. Moreover, it has breathing holes that enable natural air circulation and a healthy sleep.

Secondly, you can choose Xiaomi Divisional Pillow, which has a reserved 4 zip mouths, which allow its height to be adjustable with aseptic buckwheat hull that is good in supplying vital Qi. Furthermore, it is divided into 4 division; 2 sides sleep, head and neck resting zones.

This enables you to be able to assume different sleeping positions reducing the pressure on your neck and shoulders. It is infused with trinary cleaning technology giving a healthy sleep in all conditions. Also, it has a unique breathable porous cellular structure that resists mites, bacteria, dust, and water.