Bath or Shower: Which is Cleaner and Healthier

Incredibly, two weekly baths spend less water, on average, seven showers. If we calculate a mean residence time under the shower for seven to ten minutes with kitchen shower head sprayer, we are between 50 and 70 minutes with the tap running. Instead, a single bath requires approximately 20 minutes to fill so that a person inside it is covered by water. That is, two baths a week are about 40 minutes open faucet.

On the other hand, our skin prefers baths to frequent showers. The reason is the layer of fat covering our skin and is known as lipid layer, which acts as a natural barrier against attacks and infections. In addition, the lipid layer serves harboring different types of symbiotic bacteria, which produce substances toxic to other fungal bacterial populations and pernicious. Well; frequent showers assault this fat layer and do not allow you to regenerate properly. The effect is worse if we apply bath gels abundantly. And if we rub with a vengeance and it is the last straw.

No doubt the shower is a hygiene system most to modern life and as has been said, serves as a stimulating morning almost as much as a good coffee or tea. In addition, you can prevent aggression using soft and PH neutral and alternating showers in which we use only shampoo for hair gels. Then we can help the regeneration of the lipid mantle with a quality moisturizer, preferably with vegetable oils, which we apply evenly.

But the most important thing is that the shower is cleaner than the bathroom, especially in the case of women and children with the kids shower hat. One of the biggest culprits of this is bacteria, whose natural environment water. In principle chlorine is a good defense against it, but the residence time in the bath becomes a part of this to evaporate. In addition, changes in pH of the water we use may favor it.